“Nutrition is my mission!”
A balanced diet is the basis for a healthy life. Combining it with physical activity is the perfect recipe for living a healthy lifestyle and everyone knows that. And yet, there is always something new to learn that expands our knowledge and turns us into experts. Everybody knows that apples are healthy – we want to find out what else it has inside.
Numerous studies have shown that apple skins are much more than just waste. They are extremely rich in substances with beneficial properties for the body. Let’s discover some of them now.
Welcome May! A month that oftentimes gives us an early summery taste and delights us with its mild temperatures and enchanting spring flowers.
The days are getting longer and the transition from winter to spring is perceivable. March is a crucial and a delicate month for the apple trees too, as they prepare themselves for the spring months.
This sentence has been said and you have heard it numerous times, but what are the benefits of apples that contribute to healthy teeth?
With the month of January, the deepest winter has arrived. Even if the sun is as low as the temperatures, January is still able to amaze us with breath-taking scenes...
A sophisticated recipe for the summer with a sweet herb touch for gourmets and bon viveurs.
This light summer salad is a great culinary and visual delight.
Not every apple is just an apple. There is such a huge choice among apple varieties that everybody can find something to their taste.
“Fair” news and research: the latest outcomes of the ethical farming.
Snow or apple mousse? But delicious with no doubts! A fresh dessert with an amazing architecture which let us go high on the top of the Dolomites.
A ‘strong’ dish with a hint of exotic for tough people who want to learn from a top chef.